Easy Oven-Fried Chicken Legs

Easy Oven-Fried Chicken Legs

When you’re craving fried chicken without the excess grease, this recipe is sure to satisfy those cravings!

Prep Time:
30 mins
Cook Time:
40 mins
Additional Time:
30 mins
Total Time:
1 hr 40 mins
Yield:
6 servings
Servings:
6

Ingredients

Buttermilk Marinade

  • 1 ½ cups buttermilk
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 6 chicken legs

Coating

  • ¾ cup cornstarch
  • ¾ cup panko bread crumbs
  • 1 teaspoon smoked paprika
  • 1 teaspoon Greek seasoning
  • 1 teaspoon onion powder
  • ½ teaspoon poultry seasoning
  • ½ teaspoon salt
  • ¼ teaspoon ground black pepper
  • 1/3 cup butter, melted, divided

Directions

Step 1
Combine buttermilk, salt, and pepper in a large bowl. Add chicken pieces and marinate at room temperature for 30 minutes.

Step 2
Preheat the oven to 450 degrees F (230 degrees C). Line a rimmed baking pan with foil and place in the oven.

Step 3
Combine cornstarch, panko, smoked paprika, Greek seasoning, onion powder, poultry seasoning, salt, and pepper in a large resealable bag.

Step 4
Remove chicken legs from buttermilk, drain, and dip legs one at a time into the dry coating mixture.

Step 5
Remove pan from the oven with pot holders and add 1 tablespoon melted butter to the pan. With a pastry brush, spread melted butter all over the pan.

Step 6
Lay coated chicken legs into the pan. Pour half of the melted butter over chicken legs.

Step 7
Roast in the preheated until chicken is no longer pink at the bone and the juices run clear, about 40 minutes, turning over at the halfway point. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C). Drizzle with remaining melted butter and serve immediately.

Nutrition Facts (per serving)

505
Calories
24g
Fat
28g
Carbs
45g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 505
% Daily Value *
Total Fat24g 31%
Saturated Fat10g 52%
Cholesterol172mg 57%
Sodium1004mg 44%
Total Carbohydrate28g 10%
Dietary Fiber0g 1%
Total Sugars3g
Protein45g
Vitamin C1mg 5%
Calcium97mg 7%
Iron2mg 13%
Potassium484mg 10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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