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This easy one-skillet ground beef meal can be made in under 30 minutes!
Ingredients
- 1 pound ground beef
- 1 (15 ounce) can black beans, partially drained
- 1 cup salsa
- 2/3 cup water
- 1 (1 ounce) package taco seasoning
- 4 (8 inch) flour tortillas, cut into strips
- 1 cup shredded Cheddar cheese
- 1 (8 ounce) carton sour cream, or to taste
Directions
Step 1
Heat a large nonstick skillet over medium-high heat. Cook and stir ground beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Remove ground beef to a paper towel-lined plate and drain and discard grease from the skillet.
Step 2
Return ground beef to the skillet and add black beans, salsa, water, and taco seasoning. Mix well and bring to a boil. Reduce heat slightly and add Cheddar cheese and tortilla strips. Cover and simmer until cheese is melted, about 5 minutes. Top with sour cream.
Editor’s Note:
Nutrition data for this recipe includes the full amount of sour cream. The actual amount of sour cream consumed will vary.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 772 | |
| % Daily Value * | |
| Total Fat43g | 55% |
| Saturated Fat21g | 107% |
| Cholesterol124mg | 41% |
| Sodium1821mg | 79% |
| Total Carbohydrate57g | 21% |
| Dietary Fiber10g | 36% |
| Total Sugars3g | |
| Protein39g | |
| Vitamin C5mg | 23% |
| Calcium353mg | 27% |
| Iron6mg | 34% |
| Potassium928mg | 20% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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