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This is a quick and easy one-pot main dish meal. Substitute your favorite ground meat, broth, spices, and pasta shape. For those who want an easy meal or those beginning to cook – this is for you.
Ingredients
- 1 pound ground turkey
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 2 tablespoons chopped fresh oregano
- 1 teaspoon garlic powder
- 1 teaspoon dried basil
- 3 cups rotini pasta
- 1 (28 ounce) jar spaghetti sauce
- 1 (14 ounce) can chicken broth
- ¼ cup freshly grated Parmesan cheese, or to taste
Directions
Step 1
Heat a high-sided 12-inch skillet with a lid over medium heat. Add ground turkey, onion, and fresh garlic. Cook, stirring occasionally, until meat is browned, about 8 minutes. Season with oregano, garlic powder, and basil. Mix in rotini pasta and stir until well combined.
Step 2
Pour in pasta sauce and broth, making sure pasta is completely covered. Bring to a boil, reduce heat, cover, and cook until pasta is tender yet firm to the bite, 7 to 10 minutes.
Step 3
Top with Parmesan cheese.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 619 | |
| % Daily Value * | |
| Total Fat17g | 21% |
| Saturated Fat5g | 23% |
| Cholesterol94mg | 31% |
| Sodium1419mg | 62% |
| Total Carbohydrate79g | 29% |
| Dietary Fiber8g | 28% |
| Total Sugars21g | |
| Protein37g | |
| Vitamin C8mg | 42% |
| Calcium160mg | 12% |
| Iron5mg | 30% |
| Potassium1066mg | 23% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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