:max_bytes(150000):strip_icc()/886057-62e84043298e4bf8b67b4aaeb59c020e.jpg)
Chewy, sweet, wonderful treat from my mother-in-law.
Ingredients
- 1 cup all-purpose flour
- ¼ cup flaked coconut
- 1 cup chopped dates
- ½ cup white sugar
- 1 teaspoon baking powder
- ¼ cup butter
- 1 tablespoon golden syrup
- 1 teaspoon vanilla
Directions
Step 1
Preheat oven to 325 degrees F (165 degrees C). Grease and flour a 9 inch square pan.
Step 2
In a large bowl, combine flour, 1 cup coconut, dates, sugar and baking powder. In a saucepan, melt butter, golden syrup and vanilla. Pour over mixture in bowl. Mix until crumbly, then press into prepared pan.
Step 3
Bake in preheated oven for 20 to 30 minutes. Sprinkle top with 1/8 cup coconut.
Note
Golden syrup can be found in some supermarkets, and many gourmet markets. It can be substituted with corn syrup or molasses.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 9 | |
| Calories 280 | |
| % Daily Value * | |
| Total Fat13g | 16% |
| Saturated Fat10g | 49% |
| Cholesterol14mg | 5% |
| Sodium88mg | 4% |
| Total Carbohydrate42g | 15% |
| Dietary Fiber4g | 14% |
| Total Sugars26g | |
| Protein3g | |
| Vitamin C0mg | 1% |
| Calcium37mg | 3% |
| Iron1mg | 7% |
| Potassium211mg | 4% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
:max_bytes(150000):strip_icc()/8313930-italian-fig-cookies-cuccidati-VAT-hero-2x1-170283a54bc94a29acfdd46887c4ad7e.jpg)
:max_bytes(150000):strip_icc()/9427335-3a15f0423abe406298857a965828e23a.jpg)
:max_bytes(150000):strip_icc()/8640115-917bc5b1dc954dcdafcd0d8224f48b13.jpg)
:max_bytes(150000):strip_icc()/7618972-4ce1a7f41e5d4a81a366c7686c430f14.jpg)
:max_bytes(150000):strip_icc()/7914927-988db272a71443d28709919c59740094.jpg)
Leave feedback about this