:max_bytes(150000):strip_icc()/1448062-easy-mexican-goulash-Rock_lobster-4x3-1-5eefe870578d40a39e286504123bf459.jpg)
My stepson loves tacos, so I whipped this up one night when I didn’t have taco shells.
Ingredients
- 1 pound lean ground beef
- 1 small onion, chopped fine
- ¼ cup finely chopped green bell pepper
- 1 tablespoon Worcestershire sauce
- 1 (10 ounce) can diced tomatoes with green chile peppers
- 1 (9 ounce) package frozen corn
- ½ cup medium salsa
- 2 tablespoons taco seasoning mix
- 1 (8 ounce) package elbow macaroni
Directions
Step 1
Heat a large skillet over medium-high heat. Cook and stir beef, onion, bell pepper, and Worcestershire sauce in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease. Add tomatoes, corn, salsa, and taco seasoning. Cover and simmer while preparing macaroni.
Step 2
Bring a large pot of lightly salted water to a boil. Cook elbow macaroni in the boiling water, stirring occasionally until cooked through but firm to the bite, 8 minutes. Drain. Stir macaroni into beef mixture.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 530 | |
| % Daily Value * | |
| Total Fat15g | 20% |
| Saturated Fat6g | 29% |
| Cholesterol79mg | 26% |
| Sodium921mg | 40% |
| Total Carbohydrate66g | 24% |
| Dietary Fiber5g | 18% |
| Total Sugars7g | |
| Protein33g | |
| Vitamin C18mg | 92% |
| Calcium56mg | 4% |
| Iron5mg | 26% |
| Potassium779mg | 17% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
:max_bytes(150000):strip_icc()/7563610_Roasted-Butternut-Squash-and-Spinach-Lasagna_Dotdash-Meredtih-Video-Studios_2x1-12c9500c8aaf4f91b2e52a86bbb7c683.jpg)
:max_bytes(150000):strip_icc()/7963501CreamyCajunShrimpandSausagewithPastaBibi2x1-44dc9c4d2cc64bcc8f0f99839b56c79b.jpg)
:max_bytes(150000):strip_icc()/7644847_Cajun-Shrimp-and-Sausage-Pasta-Bake_TheDailyGourmet_2x1-346161ca5dff42fdaee2389ea4b721ba.jpg)
:max_bytes(150000):strip_icc()/7571415_Pasta-alla-Trapanese_Chef-John_2x1-60c9258579fe4404844a6665f264c072.jpg)
:max_bytes(150000):strip_icc()/7569687_Baked-Mac-n-Cheese-with-Chicken-Meatballs_Chef-Mo_2x1-29b20aa006354a84ba6a220ac21cea11.jpg)
Leave feedback about this