These mahi mahi fish tacos are delicious and light. Best of both worlds! This is a great dish when you’re on the go, as it’s quick and easy.
Ingredients
- 1 teaspoon adobo seasoning
- 4 (3 ounce) fillets mahi mahi
- 1 dash lime juice
- 1 medium tomato, diced
- ½ red onion, chopped
- 1 cup chopped fresh cilantro
- 2 scallions, thinly sliced
- 2 tablespoons lime juice
- cooking spray
- 8 (6 inch) corn tortillas
- 1 avocado, sliced
Directions
Step 1
Season mahi mahi lightly with adobo seasoning and 1 dash of lime juice.
Step 2
For the pico de gallo: Mix tomato, red onion, cilantro, scallions, and 2 tablespoons lime juice together in a bowl. Set aside.
Step 3
Lightly spray a nonstick skillet with cooking spray; heat on medium-high heat and cook mahi mahi until golden brown, about 2 minutes per side. Reduce heat to low; cook, covered, until fish flakes easily with a fork, about 10 minutes.
Step 4
Place corn tortillas between damp paper towels; microwave until heated through, 30 seconds to 1 minute.
Step 5
Place 1/2 of each mahi mahi fillet on a tortilla. Top each with 2 slices avocado and 1 scoop of pico de gallo.
Tips
Add habanero hot sauce and low-fat sour cream to your preference.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 143 | |
% Daily Value * | |
Total Fat5g | 6% |
Saturated Fat1g | 4% |
Cholesterol31mg | 10% |
Sodium55mg | 2% |
Total Carbohydrate16g | 6% |
Dietary Fiber4g | 14% |
Total Sugars1g | |
Protein10g | |
Vitamin C9mg | 43% |
Calcium42mg | 3% |
Iron1mg | 7% |
Potassium442mg | 9% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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