Easy Keto Korean Beef with Cauli Rice

Easy Keto Korean Beef with Cauli Rice

Try this delicious keto Korean beef with cauliflower rice; it is quick and easy to make and will become a family favorite! This makes the perfect weeknight meal.

Prep Time:
10 mins
Cook Time:
10 mins
Total Time:
20 mins
Servings:
4

Ingredients

  • 2 teaspoons sesame oil
  • 1 pound lean ground beef
  • 3 cloves garlic, minced
  • ¼ cup soy sauce
  • 1 tablespoon coconut sugar
  • ¼ teaspoon ground ginger
  • ¼ teaspoon ground black pepper
  • 2 cups cauliflower rice
  • 2 tablespoons chopped green onions
  • 1 tablespoon sesame seeds

Directions

Step 1
Heat sesame oil in a large skillet over medium-high heat. Cook and stir ground beef and garlic in the hot skillet until browned and crumbly, 5 to 7 minutes.

Step 2
Combine soy sauce, coconut sugar, ginger, and pepper in a bowl; whisk until well combined. Pour over ground beef; simmer until sauce thickens, about 3 minutes.

Step 3
Serve over cauliflower rice. Sprinkle with green onions and sesame seeds.

Tips

To make cauliflower rice, grate cauliflower using a coarse grater or using the grater disc in a food processor.

Nutrition Facts (per serving)

297
Calories
19g
Fat
9g
Carbs
22g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 297
% Daily Value *
Total Fat19g 24%
Saturated Fat7g 33%
Cholesterol69mg 23%
Sodium982mg 43%
Total Carbohydrate9g 3%
Dietary Fiber2g 6%
Total Sugars5g
Protein22g
Vitamin C25mg 123%
Calcium54mg 4%
Iron3mg 16%
Potassium465mg 10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved

source by allrecipe

Leave feedback about this

  • Rating