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Tangy and full of nutrition, kale comes alive in this slaw. The Key limes add brightness and flavor.
Ingredients
- 2 bunches kale, stemmed and finely chopped
- 2 carrots, julienned
- 1 small red onion, minced
- ½ cup dried cranberries
- 2 Key limes, juiced
- 1 lemon, juiced
- 3 tablespoons mayonnaise
- 2 tablespoons white sugar
- 2 tablespoons olive oil
- ½ teaspoon salt
- ground black pepper to taste
Directions
Step 1
Place kale into a large bowl. Add carrots, onion, and cranberries. Toss to mix well.
Step 2
Whisk Key lime juice, lemon juice, mayonnaise, sugar, oil, salt, and pepper together in a separate bowl. Pour over vegetables and mix thoroughly. Refrigerate for 1 hour before serving.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 175 | |
| % Daily Value * | |
| Total Fat8g | 11% |
| Saturated Fat1g | 6% |
| Cholesterol2mg | 1% |
| Sodium235mg | 10% |
| Total Carbohydrate26g | 10% |
| Dietary Fiber4g | 15% |
| Total Sugars9g | |
| Protein4g | |
| Vitamin C151mg | 756% |
| Calcium173mg | 13% |
| Iron2mg | 12% |
| Potassium601mg | 13% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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