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One of the easiest Italian chicken recipes: Boneless breasts marinated in Italian-style salad dressing, then baked. It’s the simplest and most delicious meal ever, and my husband thinks I cook all day to make it!
Ingredients
- 1 (16 ounce) bottle Italian-style salad dressing
- 6 skinless, boneless chicken breast halves
Directions
Step 1
Pour salad dressing into a large resealable plastic bag. Add chicken breasts, seal bag, and shake to coat. Marinate in the refrigerator for at least 1 hour or overnight (the longer you marinate, the more flavor the chicken will absorb).
Step 2
Preheat the oven to 350 degrees F (175 degrees C).
Step 3
Remove chicken from marinade and place in a lightly greased 9×13-inch baking dish; discard remaining marinade.
Step 4
Bake in the preheated oven, turning chicken occasionally, until cooked through and juices run clear, about 1 hour. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Note
The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cooking method, etc., the actual amount of the marinade consumed will vary.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 344 | |
| % Daily Value * | |
| Total Fat22g | 29% |
| Saturated Fat4g | 19% |
| Cholesterol68mg | 23% |
| Sodium1296mg | 56% |
| Total Carbohydrate8g | 3% |
| Total Sugars6g | |
| Protein28g | |
| Vitamin C1mg | 7% |
| Calcium18mg | 1% |
| Iron1mg | 7% |
| Potassium336mg | 7% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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