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This Irish colcannon recipe is a traditional Irish potato dish that’s very easy to make. Bear in mind that the UK and Ireland weren’t exactly known for their cuisine, but for authenticity, this is what you want. For unauthentic but enhanced flavor, you can add bacon bits or Cheddar cheese, or both.
Ingredients
- 2 pounds potatoes, peeled and cubed
- 1 head cabbage, chopped
- 1 bunch green onions, chopped
- ¼ cup butter, softened
- ½ cup half-and-half cream
- salt and black pepper to taste
Directions
Step 1
Place potatoes, cabbage, and green onions into a large saucepan; fill with water and bring to a boil. Reduce heat, cover, and simmer until potatoes are tender, about 20 minutes.
Step 2
Drain vegetables and place them into a large bowl. Mash potatoes and vegetables with butter using a fork until mixture is chunky, pouring in half-and-half gradually as you mash. Season with salt and pepper.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 272 | |
| % Daily Value * | |
| Total Fat10g | 13% |
| Saturated Fat6g | 32% |
| Cholesterol28mg | 9% |
| Sodium113mg | 5% |
| Total Carbohydrate42g | 15% |
| Dietary Fiber9g | 33% |
| Total Sugars8g | |
| Protein7g | |
| Vitamin C109mg | 545% |
| Calcium147mg | 11% |
| Iron3mg | 15% |
| Potassium1103mg | 23% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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