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Dumplings for stew.
Ingredients
- 2 cups all-purpose flour
- 2 teaspoons baking powder
- 1 teaspoon salt
- 1 cup milk
Directions
Step 1
Whisk flour, baking powder, and salt together in a bowl. Slowly pour milk into flour mixture, stirring constantly until dough is stiff and holds together.
Cook’s Notes:
Drop 1 tablespoon dough into the simmering stew or broth. Cook until dumpling is cooked through and fluffy, about 10 minutes per side.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 173 | |
| % Daily Value * | |
| Total Fat1g | 2% |
| Saturated Fat1g | 3% |
| Cholesterol3mg | 1% |
| Sodium568mg | 25% |
| Total Carbohydrate34g | 12% |
| Dietary Fiber1g | 4% |
| Total Sugars2g | |
| Protein6g | |
| Vitamin C0mg | 1% |
| Calcium144mg | 11% |
| Iron2mg | 12% |
| Potassium106mg | 2% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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