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Don’t have a lot of time to prepare dinner? Try this recipe for a time saver.
Ingredients
- 4 skinless, boneless chicken breast halves
- 1 cup fat free Italian-style dressing
- 1 green bell pepper
- 1 red bell pepper
- 1 zucchini
Directions
Step 1
Place washed chicken breasts in large sealable bag. Add 1 cup fat-free Italian dressing and close. Let marinate for 5 to 10 minutes.
Step 2
Cut up peppers into big chunks, and zucchini into big slices. Put into another sealable bag. Coat with leftover dressing.
Step 3
Grill chicken and veggies over medium heat.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 248 | |
| % Daily Value * | |
| Total Fat3g | 4% |
| Saturated Fat1g | 4% |
| Cholesterol67mg | 22% |
| Sodium687mg | 30% |
| Total Carbohydrate27g | 10% |
| Dietary Fiber4g | 13% |
| Total Sugars10g | |
| Protein26g | |
| Vitamin C70mg | 351% |
| Calcium24mg | 2% |
| Iron1mg | 7% |
| Potassium493mg | 10% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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