Easy Green Chile Stew

Easy Green Chile Stew

UUMMMMM…. Good… The hominy really adds a punch.

Prep Time:
10 mins
Cook Time:
40 mins
Total Time:
50 mins
Yield:
6 servings
Servings:
6

Ingredients

  • 2 pounds ground beef
  • 1 onion, chopped
  • 1 (15.5 ounce) can hominy (do not drain)
  • 1 ½ cups frozen corn
  • 3 large potatoes, peeled and cubed
  • 1 (7 ounce) can chopped green chilies
  • 1 (7 ounce) can prepared green salsa
  • 1 (14.5 ounce) can canned diced tomatoes, undrained
  • 3 cups water, or to taste

Directions

Step 1
Place the ground beef and onion in a large skillet over medium heat, and cook and stir until the beef and onion are browned, 10 to 15 minutes. Break the meat apart as it cooks. Drain excess fat.

Step 2
Place the browned beef mixture into a soup pot, and stir in hominy, corn, potatoes, green chilies, salsa, diced tomatoes, and water. Bring to a boil over medium heat, and reduce heat to a simmer. Cook until the potatoes are tender, about 30 minutes, stirring occasionally.

Nutrition Facts (per serving)

539
Calories
19g
Fat
59g
Carbs
32g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 539
% Daily Value *
Total Fat19g 24%
Saturated Fat7g 36%
Cholesterol92mg 31%
Sodium856mg 37%
Total Carbohydrate59g 21%
Dietary Fiber8g 29%
Total Sugars9g
Protein32g
Vitamin C68mg 338%
Calcium76mg 6%
Iron6mg 35%
Potassium1353mg 29%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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