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These flavorful steamed green beans are simply dressed for an easy side dish that practically cooks itself while you get the rest of the meal together.
Ingredients
- 1 pound fresh green beans, trimmed
- 3 tablespoons olive oil
- 3 tablespoons freshly grated Parmesan cheese
- 2 tablespoons white wine vinegar
- 3 cloves garlic, sliced
- 1 pinch salt
- 1 pinch ground black pepper
- 2 tablespoons chopped fresh parsley
Directions
Step 1
Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add green beans, cover, and steam to your desired degree of tenderness, about 5 minutes.
Step 2
Transfer steamed green beans to a serving bowl. Add olive oil, Parmesan cheese, white wine vinegar, garlic, salt, and pepper; toss until evenly coated. Let stand for 10 minutes.
Step 3
Remove garlic slices and garnish with parsley before serving.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 146 | |
| % Daily Value * | |
| Total Fat11g | 15% |
| Saturated Fat2g | 11% |
| Cholesterol3mg | 1% |
| Sodium67mg | 3% |
| Total Carbohydrate9g | 3% |
| Dietary Fiber4g | 14% |
| Total Sugars2g | |
| Protein4g | |
| Vitamin C22mg | 110% |
| Calcium92mg | 7% |
| Iron2mg | 9% |
| Potassium265mg | 6% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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