Great for lunch. Easy to make. Try on wheat bread with lettuce and tomato!
Prep Time:
10 mins
Total Time:
10 mins
Yield:
8 servings
Servings:
8
Ingredients
- 8 hard-cooked eggs, chopped
- ¼ cup plain fat-free yogurt
- 1 tablespoon parsley flakes
- ¼ teaspoon onion powder
- ¼ teaspoon paprika
- ¼ teaspoon salt
Directions
Step 1
Mix chopped eggs, yogurt, parsley, onion powder, paprika, and salt together in a bowl.
Nutrition Facts (per serving)
83
Calories
5g
Fat
1g
Carbs
7g
Protein
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 83 | |
% Daily Value * | |
Total Fat5g | 7% |
Saturated Fat2g | 8% |
Cholesterol212mg | 71% |
Sodium141mg | 6% |
Total Carbohydrate1g | 0% |
Dietary Fiber0g | 0% |
Total Sugars1g | |
Protein7g | |
Vitamin C0mg | 2% |
Calcium43mg | 3% |
Iron1mg | 4% |
Potassium91mg | 2% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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