Easy Curry Sauce

Easy Curry Sauce

This curry sauce is versatile and can be served as a main course with meats and vegetables or as a sauce for dipping or spicing up veggie side dishes. It’s great over baked potatoes, too.

Prep Time:
15 mins
Cook Time:
30 mins
Total Time:
45 mins
Yield:
4 cups
Servings:
8

Ingredients

  • 2 tablespoons peanut oil
  • 1 tablespoon margarine
  • 1 large onion, chopped
  • 2 tablespoons minced garlic
  • 1 tablespoon minced fresh ginger root
  • 2 tablespoons ground coriander
  • 2 tablespoons ground cumin
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground black pepper
  • 1 teaspoon cayenne pepper
  • ¼ teaspoon ground turmeric
  • 2 tomatoes
  • 2 serrano chile peppers, seeded
  • ½ cup fresh cilantro
  • ½ cup yogurt, whisked until smooth
  • 3 cups water

Directions

Step 1
Heat oil and margarine in a small skillet or wok over medium-high heat. Add onion and saut? until very brown, 10 to 15 minutes; do not undercook or sauce will taste funny.

Step 2
Add garlic and ginger to onions; saut? for an additional 2 minutes. Transfer mixture to a food processor and blend until smooth. Do not rinse the food processor.

Step 3
Place blended onion mixture in a large saucepan. Stir in coriander, cumin, cinnamon, black pepper, cayenne pepper, and turmeric; cook over low heat until mixture is thick and has a paste-like consistency.

Step 4
Pur?e tomatoes, chile peppers, and cilantro in the food processor until smooth. Add to onion mixture and stir over low heat, cooking off moisture from tomatoes and peppers. Add yogurt a little bit at a time, stirring constantly to avoid curdling.

Step 5
Blend mixture in the food processor until smooth. Return to saucepan, add water, and increase heat to high; bring sauce to a rolling boil. Cover saucepan and boil for 3 to 5 minutes. Reduce heat and simmer until desired consistency is reached.

Tips

To serve with meat: Cook meat separately, then simmer in sauce for 5 to 10 minutes before serving over rice or with bread.

Nutrition Facts (per serving)

75
Calories
6g
Fat
6g
Carbs
2g
Protein
Nutrition Facts
Servings Per Recipe 8
Calories 75
% Daily Value *
Total Fat6g 7%
Saturated Fat1g 5%
Cholesterol1mg 0%
Sodium35mg 2%
Total Carbohydrate6g 2%
Dietary Fiber1g 5%
Protein2g
Vitamin C4mg 18%
Calcium69mg 5%
Iron2mg 8%
Potassium144mg 3%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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