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I’ve been preparing this dressing for family and friends for many years; it’s always a favorite! Serves 5 as an entree with grilled chicken, beef, or shrimp.
Ingredients
- 1/3 cup canola oil
- 1/3 cup grated Parmesan cheese
- ¼ cup egg substitute (such as Egg Beaters®)
- 2 teaspoons Dijon mustard
- 1 clove garlic, minced
- ½ teaspoon anchovy paste
- ¼ teaspoon Worcestershire sauce
- 1/8 teaspoon ground black pepper
- salt to taste
- 1 head romaine lettuce, torn into bite-size pieces
- 1 cup croutons
Directions
Step 1
Blend vegetable oil, Parmesan cheese, egg substitute, Dijon mustard, garlic, anchovy paste, Worcestershire sauce, and pepper in a blender or food processor until smooth; season with salt.
Step 2
Drizzle dressing over lettuce in a large mixing bowl; toss to coat. Top salad with croutons.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 129 | |
| % Daily Value * | |
| Total Fat11g | 14% |
| Saturated Fat1g | 7% |
| Cholesterol3mg | 1% |
| Sodium166mg | 7% |
| Total Carbohydrate5g | 2% |
| Dietary Fiber1g | 4% |
| Total Sugars1g | |
| Protein3g | |
| Vitamin C10mg | 51% |
| Calcium60mg | 5% |
| Iron1mg | 5% |
| Potassium142mg | 3% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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