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A quick and easy dinner with chicken breast, zucchini, and mushrooms that is one of my go-to recipes midweek because it is ready in under 30 minutes.
Ingredients
- 1 tablespoon butter
- 2 (5 ounce) boneless, skinless chicken breasts, cubed
- salt and freshly ground pepper to taste
- 1 tablespoon olive oil
- 4 green onions, chopped
- 2 green zucchini, cut in half lengthwise and into 1/4-inch slices
- 8 large fresh mushrooms, sliced
- 1 tablespoon all-purpose flour
- ¾ cup heavy whipping cream
- 1 tablespoon chopped fresh parsley
Directions
Step 1
Melt butter in a skillet over medium heat and cook chicken until slightly browned, stirring frequently, 5 to 7 minutes. Season with salt and pepper and transfer to a plate. Cover with foil or a bowl to keep warm.
Step 2
Heat olive oil in the same skillet over medium heat and cook green onions until soft, about 2 minutes. Add zucchini slices and cook until softened, about 5 minutes. Add mushrooms and stir to combine. Return chicken to the skillet and sprinkle with flour. Stir in cream and cook until sauce has thickened, 3 to 5 minutes. Sprinkle with chopped parsley.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 671 | |
| % Daily Value * | |
| Total Fat51g | 65% |
| Saturated Fat27g | 133% |
| Cholesterol224mg | 75% |
| Sodium257mg | 11% |
| Total Carbohydrate18g | 7% |
| Dietary Fiber4g | 14% |
| Total Sugars6g | |
| Protein40g | |
| Vitamin C44mg | 220% |
| Calcium132mg | 10% |
| Iron3mg | 17% |
| Potassium1233mg | 26% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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