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This is a fast but delicious soup recipe for those who like broccoli soup but don’t like the canned version. It’s simply made by combining broccoli, cream of mushroom soup, milk, and cheese.
Ingredients
- 1 (10 ounce) package frozen chopped broccoli
- 1 (10.75 ounce) can condensed cream of mushroom soup
- 1 ¼ cups milk
- 8 ounces processed cheese food (eg. Velveeta)
- salt and pepper to taste
Directions
Step 1
Prepare broccoli according to directions. Drain off excess water.
Step 2
Add cream of mushroom soup and milk to broccoli; stir and heat thoroughly on low.
Step 3
Add cheese, stirring until melted; season to taste with salt and pepper.
Tips
I use light cheese and 98% fat-free soup to reduce the fat content of the soup.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 331 | |
| % Daily Value * | |
| Total Fat16g | 20% |
| Saturated Fat8g | 40% |
| Cholesterol40mg | 13% |
| Sodium1910mg | 83% |
| Total Carbohydrate25g | 9% |
| Dietary Fiber2g | 8% |
| Total Sugars14g | |
| Protein22g | |
| Vitamin C41mg | 204% |
| Calcium582mg | 45% |
| Iron2mg | 9% |
| Potassium473mg | 10% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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