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Caramelized onions give the flavor to these easy to make pork chops – yummy! Great with parsley potatoes!
Ingredients
- 1 tablespoon vegetable oil
- 4 (4 ounce) pork loin chops, 1/2 inch thick
- 3 teaspoons seasoning salt
- 2 teaspoons ground black pepper
- 1 onion, cut into strips
- 1 cup water
Directions
Step 1
Rub chops with 2 teaspoons seasoning salt and 1 teaspoon pepper, or to taste.
Step 2
In a skillet, heat oil over medium heat. Brown pork chops on each side. Add the onions and water to the pan. Cover, reduce heat, and simmer for 20 minutes.
Step 3
Turn chops over, and add remaining salt and pepper. Cover, and cook until water evaporates and onions turn light to medium brown. Remove chops from pan, and serve with onions on top.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 47 | |
| % Daily Value * | |
| Total Fat4g | 4% |
| Saturated Fat1g | 3% |
| Sodium692mg | 30% |
| Total Carbohydrate4g | 1% |
| Dietary Fiber1g | 3% |
| Total Sugars1g | |
| Protein1g | |
| Vitamin C3mg | 13% |
| Calcium27mg | 2% |
| Iron1mg | 3% |
| Potassium69mg | 1% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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