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This is an easy-to-make broccoli frittata recipe!
Ingredients
- 3 cups bite-size broccoli pieces
- 8 large eggs
- ¼ cup milk
- 1 teaspoon paprika (Optional)
- 1 teaspoon salt
- 1 teaspoon ground black pepper
Directions
Step 1
Preheat the oven to 375 degrees F (190 degrees C).
Step 2
Bring a large pot of water to a boil. Add broccoli; cook in boiling water until tender, about 5 minutes. Drain and let cool, about 10 minutes. Transfer to an oven-proof pan with 2-inch sides.
Step 3
Whisk together eggs, milk, paprika, salt, and pepper in a large bowl until well combined. Pour over broccoli in the pan.
Step 4
Bake in the preheated oven until edges are golden and center is set, about 35 minutes.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 177 | |
| % Daily Value * | |
| Total Fat11g | 14% |
| Saturated Fat3g | 17% |
| Cholesterol373mg | 124% |
| Sodium751mg | 33% |
| Total Carbohydrate7g | 2% |
| Dietary Fiber2g | 8% |
| Total Sugars3g | |
| Protein15g | |
| Vitamin C62mg | 311% |
| Calcium107mg | 8% |
| Iron3mg | 14% |
| Potassium395mg | 8% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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