A South American twist on North American fish, with Brazilian-inspired spices.
Ingredients
- 4 salmon fillets
- 2 tablespoons olive oil
- 2 tablespoons brown sugar
- 4 cloves garlic, minced
- 1 teaspoon smoked paprika
- 1 teaspoon paprika
- 1 teaspoon chili powder
- ½ lemon
Directions
Step 1
Preheat the oven to 425 degrees F (220 degrees C). Grease a baking sheet.
Step 2
Place salmon fillets on the prepared baking sheet. Mix olive oil, brown sugar, garlic, smoked paprika, paprika, and chile powder together in a bowl. Spread mixture over salmon fillets. Squeeze lemon juice on top.
Step 3
Bake in the preheated oven until fish flakes easily with a fork, 13 to 15 minutes.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 223 | |
% Daily Value * | |
Total Fat11g | 14% |
Saturated Fat2g | 10% |
Cholesterol49mg | 16% |
Sodium62mg | 3% |
Total Carbohydrate10g | 4% |
Dietary Fiber1g | 5% |
Total Sugars7g | |
Protein22g | |
Vitamin C14mg | 69% |
Calcium64mg | 5% |
Iron1mg | 6% |
Potassium470mg | 10% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
Leave feedback about this