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This is a wonderful and very easy chicken dish. Everything is in one pan so it makes for easy cleanup. Goes great with mashed potatoes or rice.
Ingredients
- 3 large skinless, boneless chicken breast halves
- ¼ cup water
- ½ cup olive oil
- 2 lemons, juiced
- ½ cup bread crumbs
- 1 tablespoon garlic powder
- 1 tablespoon dried parsley
- 1 teaspoon paprika
- salt and ground black pepper to taste
Directions
Step 1
Preheat oven to 350 degrees F (175 degrees C).
Step 2
Arrange chicken breasts in a large baking dish. Pour water, olive oil, and lemon juice over chicken; sprinkle with bread crumbs, garlic powder, parsley, and paprika. Season with salt and pepper. Cover baking dish with aluminum foil and cut a few slits in foil to vent.
Step 3
Bake chicken breasts in preheated oven until no longer pink in the center and the juices run clear, about 45 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (75 degrees C).
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 3 | |
| Calories 660 | |
| % Daily Value * | |
| Total Fat43g | 54% |
| Saturated Fat7g | 34% |
| Cholesterol129mg | 43% |
| Sodium249mg | 11% |
| Total Carbohydrate18g | 7% |
| Dietary Fiber2g | 6% |
| Total Sugars3g | |
| Protein50g | |
| Vitamin C15mg | 77% |
| Calcium69mg | 5% |
| Iron3mg | 19% |
| Potassium528mg | 11% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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