Easy Baked Chicken Wings

Easy Baked Chicken Wings

Dip those wings in egg and flour, then pour a basic soy sauce, sugar and vinegar sauce over them and bake to completion. Good to take to a potluck dinner.

Prep Time:
30 mins
Cook Time:
60 mins
Total Time:
1 hr 30 mins
Yield:
6 servings
Servings:
6

Ingredients

  • 3 pounds chicken wings
  • 2 eggs, beaten
  • ½ cup all-purpose flour for coating
  • ¾ cup oil for frying
  • ¼ cup margarine

SAUCE

  • 6 tablespoons soy sauce
  • 6 tablespoons water
  • 2 cups white sugar
  • 1 cup vinegar
  • 2 tablespoons monosodium glutamate (MSG)

Directions

Step 1
Preheat oven to 350 degrees F (175 degrees C).

Step 2
Pour egg beat into a shallow dish or bowl; do the same with the flour. Heat oil and margarine in a large, deep skillet over medium high heat. Dip wings in egg, then flour, then fry until browned and crisp. Lay browned wings in an 11×14 inch baking dish.

Step 3
To Make Sauce: In a small bowl combine the soy sauce, water, sugar, vinegar and MSG. Blend well and pour sauce over chicken.

Step 4
Bake in the preheated oven for 1 hour.

Editor’s Note

We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount may vary depending on cook time and temperature, ingredient density, and the specific type of oil used.

Nutrition Facts (per serving)

595
Calories
23g
Fat
76g
Carbs
20g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 595
% Daily Value *
Total Fat23g 29%
Saturated Fat5g 27%
Cholesterol110mg 37%
Sodium1523mg 66%
Total Carbohydrate76g 28%
Dietary Fiber0g 1%
Total Sugars67g
Protein20g
Calcium27mg 2%
Iron2mg 10%
Potassium178mg 4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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