Here’s an easy chicken Marsala recipe — it’s a lighter version of one of my favorite chicken dishes. For my family, this one’s a keeper!
Ingredients
- ¼ cup all-purpose flour
- ½ teaspoon garlic salt
- ¼ teaspoon ground black pepper
- ½ teaspoon dried oregano
- 4 boneless, skinless chicken breast halves
- 1 tablespoon olive oil
- 1 tablespoon butter
- 1 cup sliced fresh mushrooms
- ½ cup Marsala wine
Directions
Step 1
Whisk flour, garlic salt, pepper, and oregano together in a bowl. Dredge chicken in flour mixture until lightly coated.
Step 2
Heat oil and butter in a large skillet over medium heat. Add chicken and cook until lightly browned, about 2 minutes. Flip chicken and add mushrooms. Cook, stirring mushrooms occasionally, until chicken is browned on the other side, about 2 more minutes.
Step 3
Pour Marsala wine over chicken. Reduce the heat to low, cover, and simmer until chicken is no longer pink in the center and the juices run clear, about 10 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 286 | |
% Daily Value * | |
Total Fat10g | 13% |
Saturated Fat3g | 17% |
Cholesterol80mg | 27% |
Sodium313mg | 14% |
Total Carbohydrate11g | 4% |
Dietary Fiber1g | 2% |
Total Sugars3g | |
Protein28g | |
Vitamin C1mg | 3% |
Calcium22mg | 2% |
Iron2mg | 9% |
Potassium317mg | 7% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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