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This dish of dates stuffed with chopped nuts is a ‘home style treat’ that was once savored in ancient Rome. You can replace the pine nuts with almonds if you prefer.
Ingredients
- 12 pitted dates
- ¼ cup chopped, toasted pine nuts
- 3 tablespoons red wine
- 1/8 teaspoon ground black pepper (Optional)
- ¼ cup honey
Directions
Step 1
Stuff dates with chopped nuts: the nuts are inserted into the space left by the pit.
Step 2
Place dates in a small pan. Sprinkle with pepper if desired. Add wine, then drizzle honey over dates. Cook over medium heat until the skins begin to peel off the fruit. Transfer dates to a serving dish, and allow to cool slightly before serving.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 192 | |
| % Daily Value * | |
| Total Fat4g | 6% |
| Saturated Fat1g | 4% |
| Sodium2mg | 0% |
| Total Carbohydrate38g | 14% |
| Dietary Fiber2g | 9% |
| Total Sugars34g | |
| Protein3g | |
| Vitamin C0mg | 2% |
| Calcium14mg | 1% |
| Iron1mg | 7% |
| Potassium240mg | 5% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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