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Use this delicious rub on ribs or chicken. Rub into ribs or chicken and refrigerate overnight.
Ingredients
- ½ cup packed brown sugar
- 2 tablespoons paprika
- 1 ½ tablespoons ground black pepper
- 1 tablespoon onion powder
- 1 tablespoon garlic powder
- 1 tablespoon salt
- 1 ½ teaspoons red pepper flakes
Directions
Step 1
Whisk brown sugar, paprika, black pepper, onion powder, garlic powder, salt, and red pepper flakes together in a bowl.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 137 | |
| % Daily Value * | |
| Total Fat1g | 1% |
| Saturated Fat0g | 1% |
| Sodium1756mg | 76% |
| Total Carbohydrate34g | 12% |
| Dietary Fiber3g | 9% |
| Total Sugars28g | |
| Protein2g | |
| Vitamin C4mg | 22% |
| Calcium50mg | 4% |
| Iron2mg | 11% |
| Potassium208mg | 4% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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