This fairy milk made with warm milk flavored with honey, vanilla, and cinnamon will put you right to bed.
Ingredients
- 1 cup milk
- 1 teaspoon honey
- 2 drops vanilla extract
- 1 pinch ground cinnamon
Directions
Step 1
Gather all ingredients.
Step 2
Pour milk into a microwave-safe mug. Cook on high until milk is very hot and begins to foam, about 3 minutes.
Step 3
Stir in honey and vanilla, then sprinkle with cinnamon before serving.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 1 | |
Calories 152 | |
% Daily Value * | |
Total Fat5g | 6% |
Saturated Fat3g | 16% |
Cholesterol20mg | 7% |
Sodium101mg | 4% |
Total Carbohydrate19g | 7% |
Dietary Fiber1g | 2% |
Total Sugars18g | |
Protein8g | |
Vitamin C1mg | 3% |
Calcium296mg | 23% |
Iron0mg | 1% |
Potassium377mg | 8% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
Leave feedback about this