Dianne's Crab

Dianne's Crab

A delicious hot appetizer or main dish, with a buttery garlic and lemon pepper flavor. Very easy, uses inexpensive imitation crabmeat. May serve as is or with a dipping sauce of your choice. Also good on rice or pasta. Great when on toasted Italian bread, or on pizza, especially with a cream sauce

Prep Time:
15 mins
Cook Time:
20 mins
Total Time:
35 mins
Yield:
2 to 4 servings
Servings:
3

Ingredients

  • 1 pound imitation crabmeat, coarsely chopped
  • 3 tablespoons butter
  • 2 teaspoons minced garlic
  • 1 ½ teaspoons lemon pepper
  • ¼ cup grated Romano cheese

Directions

Step 1
In a medium sauce pan, heat butter until melted. Add the garlic and saute lightly. Add the imitation crabmeat and cook over medium heat, turning gently. Add the lemon pepper and continue to cook until hot. Add grated cheese and serve.

Nutrition Facts (per serving)

288
Calories
15g
Fat
24g
Carbs
15g
Protein
Nutrition Facts
Servings Per Recipe 3
Calories 288
% Daily Value *
Total Fat15g 19%
Saturated Fat9g 46%
Cholesterol71mg 24%
Sodium1705mg 74%
Total Carbohydrate24g 9%
Dietary Fiber1g 3%
Total Sugars10g
Protein15g
Vitamin C1mg 3%
Calcium133mg 10%
Iron1mg 4%
Potassium159mg 3%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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