Denver’s famous green chili gets a makeover in this delicious recipe featuring lean ground turkey. With?under 300 calories?per serving, this hearty chili is a must-try recipe.
Ingredients
- 1 ½ pounds fresh tomatillos, husks removed, halved
- 2 poblano peppers, seeded and halved
- 2 jalapeno peppers, seeded, if desired
- 1 teaspoon kosher salt
- 2 tablespoons olive oil
- 1 large yellow onion, chopped
- 4 cloves garlic, chopped
- 1 (16 ounce) package JENNIE-O® Ground Turkey
- 2 teaspoons ground cumin
- 1 teaspoon ground coriander
- 4 cups low-sodium chicken broth
- 1 cup chopped fresh cilantro leaves
Directions
Step 1
Place tomatillos, poblano peppers, and jalapenos cut side down on a baking sheet. Broil 3 inches from heat source for 3 to 5 minutes or until skins are charred.
Step 2
Place peppers in plastic zip-top bag and seal. Let stand 10 minutes. Remove and discard skins. Place tomatillos and peppers in food processor and process until smooth. Stir in salt.
Step 3
Heat oil over medium-high heat in a large Dutch oven. Add turkey and cook as specified on the package. Always cook to well done, 165 degrees F as measured by a meat thermometer.
Step 4
Add onion and garlic and cook 5 minutes or until tender. Add cumin and coriander. Stir in tomatillo mixture and broth. Bring mixture to a boil. Reduce heat to medium-low and simmer 20 minutes. Stir in cilantro leaves.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 169 | |
% Daily Value * | |
Total Fat9g | 11% |
Saturated Fat2g | 11% |
Cholesterol43mg | 14% |
Sodium345mg | 15% |
Total Carbohydrate10g | 3% |
Dietary Fiber3g | 11% |
Total Sugars5g | |
Protein15g | |
Vitamin C33mg | 163% |
Calcium27mg | 2% |
Iron1mg | 7% |
Potassium365mg | 8% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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