This is a variation of the ‘Tangy Chicken’ recipe here on @site_name.com. It’s fast and easy. It makes the chops very juicy and tender. You may be put off by the lemon, but you really don’t taste it that strong, it’s overpowered by the Worcestershire Sauce. It seems the acid in the lemon helps make the more meat tender and helps the flavor soak in. The garlic is just a hint also, not too strong at all! Garlic powder could also be used.
Ingredients
- 4 boneless pork chops
- ½ cup lemon juice
- ½ cup Worcestershire sauce
- ½ cup vegetable oil
- 1 tablespoon minced garlic (Optional)
Directions
Step 1
Combine the pork chops, lemon juice, Worcestershire sauce, vegetable oil, and garlic in a large resealable plastic bag. Squeeze as much excess air from bag as possible. Marinate in refrigerator 4 to 24 hours.
Step 2
Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
Step 3
Remove the pork chops from the marinade directly to the grill. Discard the marinade.
Step 4
Cook until the pork is no longer pink in the center, about 5 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
Cook’s Note:
(Optional Cooking method) They may also be baked covered in the oven for 25-30 minutes at 350 degrees, or until internal temperature reaches 160 degrees (70 degrees C). Some marinade can be retained and used when baking if desired.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 536 | |
% Daily Value * | |
Total Fat37g | 47% |
Saturated Fat7g | 33% |
Cholesterol107mg | 36% |
Sodium401mg | 17% |
Total Carbohydrate10g | 4% |
Dietary Fiber0g | 1% |
Total Sugars4g | |
Protein41g | |
Vitamin C19mg | 96% |
Calcium50mg | 4% |
Iron3mg | 16% |
Potassium861mg | 18% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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