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This recipe has been in my family for generations and is absolutely delicious!
Ingredients
- 1 tablespoon butter
- 1 tablespoon all-purpose flour
- 1 pinch white sugar
- ground black pepper to taste
- 2 (15 ounce) cans young peas (such as LeSueur® Very Young Small Early Peas), drained
- 1 cup milk
Directions
Step 1
Melt butter in a saucepan over medium heat. Stir flour, sugar, and pepper into the melted butter until smooth.
Step 2
Remove saucepan from heat. Stir peas and milk into the butter mixture. Return saucepan to medium heat; bring to a boil while stirring regularly. Reduce heat and cook at a simmer until the sauce thickens, about 10 minutes.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 115 | |
| % Daily Value * | |
| Total Fat3g | 4% |
| Saturated Fat2g | 9% |
| Cholesterol8mg | 3% |
| Sodium293mg | 13% |
| Total Carbohydrate16g | 6% |
| Dietary Fiber4g | 16% |
| Total Sugars6g | |
| Protein6g | |
| Vitamin C10mg | 51% |
| Calcium70mg | 5% |
| Iron1mg | 6% |
| Potassium246mg | 5% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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