Easy-to-make, super healthy salad. Perfect for picnics, parties, and family meals. The cranberries give it an extra tang. A real crowd pleaser!
Ingredients
- 2 large heads broccoli, cut into florets
- 1 cup dried cranberries
- ½ small red onion, chopped
- ½ cup chopped celery
- 1 cup mayonnaise
- ¼ cup white sugar
- ¼ cup rice vinegar
- 1/3 cup cashews
Directions
Step 1
Mix broccoli, cranberries, onion, and celery in a large bowl. Whisk mayonnaise, sugar, and rice vinegar together in a bowl; pour over broccoli mixture. Toss to combine. Sprinkle with cashews just before serving.
Cook’s Note:
If you're not a fan of raw broccoli, a good idea is, before cutting up the broccoli, to place the heads in boiling water for 3 seconds. This gets rid of the raw taste. The stalks may also be included if desired. It doesn't really affect the taste.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 331 | |
% Daily Value * | |
Total Fat25g | 32% |
Saturated Fat4g | 19% |
Cholesterol10mg | 3% |
Sodium227mg | 10% |
Total Carbohydrate28g | 10% |
Dietary Fiber3g | 12% |
Total Sugars18g | |
Protein4g | |
Vitamin C76mg | 378% |
Calcium48mg | 4% |
Iron1mg | 6% |
Potassium327mg | 7% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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- by: Gruvygram
- 12 years ago
Quick recipe to put together. Excellent combination of flavors. I added half a chopped unpeeled apple. Didn’t have rice vinegar, instead used white vinegar. Substituted salted sunflower seeds for cashews and served in separate dish. Dressing just right. Well liked by all. gruvygram
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- by: Vsjenks
- 11 years ago
Didn’t see this recipe until after making the creamy bacon and broccoli salad. I will use this one next time. I use reduced fat mayo and slightly less than 1/4 cup sugar. I like the idea of blanching the broccoli. Used lightly toasted almond slivers instead of sunflower seeds. Cannot wait to try this!
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- by: Elle
- 11 years ago
Having bagged, shredded broccoli in the fridge, I tried this as a quick lunch. It is easy to make with bagged broccoli, colorful, crunchy, tart and sweet. We ate half for lunch. For the remaining half of this salad, I’ll add a little more shredded carrot for color, and an apple for even more crunch as other reviewers have suggested. A tart apple will offset some of the sweetness of the dressing. I’ll use less dressing on the remaining half of the salad for less sweetness and try a little less sugar when I make this again, or possibly use a different dressing.
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- by: Sheila Lalonde
- 11 years ago
I’ve tried many variations of broccoli salad and I felt this one was one of the best! The combinations of flavor were perfect. I did not use all of the dressing, which could have been due to the size of my broccoli heads, but this was a big hit at our Easter table this year. Thanks for sharing your recipe, dragonfly099!
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- by: Cookdap Member
- 11 years ago
I left out the sugar and used sour cream instead of mayonnaise because I don’t like mayonnaise. Also, I noticed in the subtitle the author refers to this recipe as s “super healthy salad.” Unless you are a doctor or nutritionist, you shouldn’t go around throwing the healthy label on anything. Great tasting salad, but I wouldn’t call a salad with sugar and mayonnaise “healthy.”
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- by: BOOKMARKER
- 8 years ago
7 4 16 …http://allrecipes.com/recipe/222954/delicious-broccoli-cranberry-salad/ … ‘Liked the combination of flavors. ‘Would’ve liked more ingredients though. I added sunflower seeds to help. ‘Reduced sugar by 1T. Slightly sweet, slightly tangy dressing. It’s a little thin, too, so continue to stir occasionally, as it refrigerates.
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- by: Lynn Plata-Bunger
- 8 years ago
I made this and it was absolutely delicious.. I added cauliflower to the mix for color and more flavor, and everyone just loved it.. I was skeptical about the rice vinegar, but.. added it anyway and it gave it a wonderful zest, so make sure you DO add it.. I might add bacon the next time I make it, just to add MORE flavor.. a wonderful salad for home, office party OR church…
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- by: TATTYANA
- 7 years ago
There is a local restaurant that makes broccoli salad and I was looking to make one as close to theirs as possible. I made some slight changes to match their recipe, substituting almonds for cashews and fresh red grapes for the cranberries. It turned out exactly like like the restaurants! LOVE this recipe!!!
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- by: Suzanne Robinson Moretti
- 5 years ago
This is an awesome recipe! I left out the sugar and mixed the mayo with Ken?s Steakhouse Sweet Vidalia Onion dressing…really added some incredible flavor! And plenty sweet! Also, next time I won?t add the cashews the night before, but just before serving…they got kind of soft. Also added bacon bits just before serving, as they get soft as well.
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