Delicious Baked Chicken Kiev

Delicious Baked Chicken Kiev

This is the BEST! I was raised on this, and it is the best chicken Kiev you’ll ever have. After you make it a few times it’s a snap. I do this by memory. You can adjust the flavors to taste. This recipe tastes great as leftovers also!

Prep Time:
25 mins
Cook Time:
35 mins
Total Time:
60 mins
Yield:
6 servings
Servings:
6

Ingredients

  • ¼ cup butter, softened
  • 1/8 teaspoon garlic powder
  • 1 tablespoon chopped fresh parsley
  • 5 cups honey-sweetened corn flake cereal
  • 3 tablespoons chopped fresh parsley
  • 1 ½ teaspoons garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 6 skinless, boneless chicken breast halves – pounded to 1/4 inch thickness
  • ¼ cup buttermilk

Directions

Step 1
In a small bowl, stir together the butter, 1/8 teaspoon garlic powder, and 1 tablespoon of parsley. Spread the butter mixture 1/2 inch thick onto a piece of aluminum foil, and place in the freezer to harden.

Step 2
Place the cereal in a large plastic resealable bag, and crush with a rolling pin. Add the remaining parsley, 1 1/2 teaspoons garlic powder, paprika and salt, seal the bag, and shake to mix.

Step 3
Preheat the oven to 375 degrees F (190 degrees C). Grease a 9×13 inch baking dish.

Step 4
Remove the slab of butter mixture from the freezer, and slice into 6 strips. Place one strip onto the center of each pounded chicken breast, roll up and secure with toothpicks. Dip rolled chicken breasts into buttermilk, then into the cereal mixture. Place coated breasts into the prepared baking dish.

Step 5
Bake, uncovered, for 30 to 40 minutes until chicken is no longer pink, and the juices run clear. The outside should be crispy and golden.

Nutrition Facts (per serving)

331
Calories
10g
Fat
31g
Carbs
30g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 331
% Daily Value *
Total Fat10g 12%
Saturated Fat5g 27%
Cholesterol89mg 30%
Sodium821mg 36%
Total Carbohydrate31g 11%
Dietary Fiber1g 5%
Total Sugars13g
Protein30g
Vitamin C22mg 110%
Calcium33mg 3%
Iron6mg 34%
Potassium379mg 8%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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