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I got this fish burger recipe from my coworker and loved it. Then I made it for my boyfriend, and now he’s the one who loves it. You can eat this plain or as a burger. I recommend eating them with hamburger buns, mayo, lettuce, and onions.
Ingredients
- 1 pound fresh tuna steaks, minced
- 1 carrot, grated
- ½ cup onion, chopped
- ½ cup chopped fresh chives
- 2 eggs
- 1/3 cup panko crumbs or breadcrumbs
- 1 tablespoon mayonnaise
- garlic salt to taste
- freshly ground black pepper to taste
- 1 tablespoon olive oil
Directions
Step 1
In a large bowl, mix together tuna, carrot, onion, chives, eggs, panko crumbs, and mayonnaise. Season with garlic salt and black pepper. Form into patties.
Step 2
Heat oil in a skillet over medium heat. Arrange patties in the pan and cook uncovered until golden brown, about 10 minutes per side.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 253 | |
| % Daily Value * | |
| Total Fat10g | 13% |
| Saturated Fat2g | 10% |
| Cholesterol145mg | 48% |
| Sodium605mg | 26% |
| Total Carbohydrate11g | 4% |
| Dietary Fiber1g | 4% |
| Total Sugars2g | |
| Protein31g | |
| Vitamin C7mg | 36% |
| Calcium49mg | 4% |
| Iron2mg | 9% |
| Potassium639mg | 14% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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