A rich and creamy soup, great for cold winter nights.
Ingredients
- 3 delicata squash, halved lengthwise and seeded
- 1 onion, chopped
- 3 cups vegetable broth
- 1 ½ cups heavy whipping cream
- 2 tablespoons butter
- salt to taste
- ground black pepper to taste
Directions
Step 1
Preheat oven to 325 degrees F (165 degrees C). Place the squash, cut sides down, in a baking dish. Add 1/8 inch water in baking dish, cover with foil and bake 35-40 minutes or until tender. Cool.
Step 2
In a large saucepan, melt butter. Add onion and cook over low heat, stirring occasionally until onion is softened but not brown.
Step 3
Scrape the squash out of the flesh and add to onions. Add the stock and heavy cream. Cook over moderate heat, stirring occasionally, about 25 minutes.
Step 4
Puree the soup in a blender or food processor. Season with salt and pepper to taste and serve.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 5 | |
Calories 417 | |
% Daily Value * | |
Total Fat32g | 41% |
Saturated Fat19g | 97% |
Cholesterol110mg | 37% |
Sodium345mg | 15% |
Total Carbohydrate34g | 12% |
Dietary Fiber5g | 18% |
Total Sugars9g | |
Protein4g | |
Vitamin C31mg | 153% |
Calcium150mg | 12% |
Iron2mg | 12% |
Potassium984mg | 21% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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