Home made calamari rings. This recipe is super easy to make and simply delicious!
Ingredients
- 1 cup all-purpose flour
- 2 teaspoons salt
- 1 teaspoon paprika
- ¼ teaspoon ground black pepper
- 1 teaspoon garlic powder
- 6 cups vegetable oil for frying
- 12 ounces frozen calamari rings, thawed and drained
- salt to taste
- 2 tablespoons cocktail sauce, or to taste
- 1 lemon, quartered
Directions
Step 1
Stir flour, 2 teaspoons salt, paprika, and black pepper together in a shallow bowl.
Step 2
Heat oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C).
Step 3
Press calamari rings into the flour mixture until evenly coated, shaking off excess flour.
Step 4
Working in batches, fry calamari rings in the hot oil until golden brown, 3 to 4 minutes. Transfer cooked calamari to a paper towel-lined plate; sprinkle with salt. Serve calamari with cocktail and lemon wedges.
Editor’s Note:
The nutrition data for this recipe includes the full amount of the breading ingredients. The actual amount of the breading consumed will vary. We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount will vary depending on cooking time and temperature, ingredient density, and the specific type of oil used.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 532 | |
% Daily Value * | |
Total Fat38g | 49% |
Saturated Fat6g | 28% |
Cholesterol170mg | 57% |
Sodium1503mg | 65% |
Total Carbohydrate32g | 11% |
Dietary Fiber1g | 5% |
Total Sugars1g | |
Protein15g | |
Vitamin C4mg | 21% |
Calcium33mg | 3% |
Iron2mg | 13% |
Potassium239mg | 5% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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