I love cabbage rolls but don’t have the patience to put them together, so I prefer to combine all the ingredients casserole-style and bake. Same taste, easier prep! That’s how we roll!
Ingredients
- ½ pound bulk Italian sausage
- ½ cup chopped onion
- ½ cup chopped bell pepper
- 1 clove garlic, minced
- ½ large head cabbage, chopped
- 1 (8 ounce) can tomato sauce
- 1 cup cooked rice
- 2 teaspoons Worcestershire sauce
- 1 teaspoon brown sugar
- 1 teaspoon lemon juice
- 1 teaspoon Cajun seasoning
- ¼ teaspoon ground black pepper
- salt to taste
Directions
Step 1
Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a casserole dish.
Step 2
Heat a large skillet over medium-high heat. Cook and stir sausage in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease.
Step 3
Add onion, bell pepper, and garlic to the sausage. Cook until onion is translucent, 8 to 10 minutes. Stir in cabbage and cook until slightly softened, about 5 minutes.
Step 4
Transfer sausage mixture to the prepared casserole dish. Add tomato sauce, cooked rice, Worcestershire sauce, brown sugar, lemon juice, Cajun seasoning, pepper, and salt; stir to combine.
Step 5
Bake in the preheated oven until cabbage is tender, about 30 minutes.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 262 | |
% Daily Value * | |
Total Fat11g | 14% |
Saturated Fat4g | 19% |
Cholesterol22mg | 7% |
Sodium941mg | 41% |
Total Carbohydrate30g | 11% |
Dietary Fiber6g | 20% |
Total Sugars11g | |
Protein12g | |
Vitamin C88mg | 438% |
Calcium94mg | 7% |
Iron3mg | 15% |
Potassium689mg | 15% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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