Deb's Scallops Florentine

Deb's Scallops Florentine

Mouthwatering scallops and spinach, topped off with a rich Parmesan cheese sauce, baked until bubbly and delicious!

Prep Time:
30 mins
Cook Time:
25 mins
Total Time:
55 mins
Yield:
6 servings
Servings:
6

Ingredients

  • 1 pound sea scallops
  • 3 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 1 cup heavy cream
  • ¼ cup grated Parmesan cheese
  • salt to taste
  • ground black pepper to taste
  • 1 (10 ounce) package frozen chopped spinach, thawed
  • 1 cup shredded mozzarella cheese
  • ¼ cup plain bread crumbs
  • 1 tablespoon OLD BAY® Seasoning

Directions

Step 1
Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9 inch pie plate.

Step 2
Bring a pot of water to a rolling boil. Rinse the scallops, and drop them into the boiling water; cook for 2 minutes. Remove the scallops with a slotted spoon, and pat dry. Place on the bottom of the prepared pie plate.

Step 3
In a small saucepan, melt the butter, and stir in the flour. Cook over low heat for 3 minutes. Whisk in heavy cream and 1/4 cup Parmesan cheese. Season with salt and pepper to taste. Cook for another 2 to 3 minutes, stirring constantly, or until thick.

Step 4
Squeeze the spinach dry, and spread over the scallops. Pour the cream sauce over the spinach, and top with mozzarella cheese, 1/4 cup Parmesan cheese, and bread crumbs. Sprinkle Old Bay Seasoning over the bread crumbs.

Step 5
Bake in preheated oven for 15 minutes, or until browned and bubbly.

Nutrition Facts (per serving)

376
Calories
27g
Fat
12g
Carbs
23g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 376
% Daily Value *
Total Fat27g 34%
Saturated Fat16g 80%
Cholesterol113mg 38%
Sodium971mg 42%
Total Carbohydrate12g 4%
Dietary Fiber2g 8%
Total Sugars1g
Protein23g
Vitamin C5mg 26%
Calcium337mg 26%
Iron2mg 9%
Potassium490mg 10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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