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Quick, easy, cheap.
Ingredients
- 1 (2 to 3 pound) whole chicken, cut into pieces
- ½ cup honey, warmed slightly
- ½ cup prepared mustard
- ½ teaspoon ground nutmeg
Directions
Step 1
In a small bowl combine the warm honey, mustard and nutmeg and mix until well blended. Smear onto the chicken pieces, coating well. Refrigerated and let sit for 1/2 hour.
Step 2
Preheat oven to 375 degrees F (190 degrees C).
Step 3
Bake in the preheated oven for 30 minutes, or until done and chicken juices run clear. You can also grill or broil for 30 minutes, turning chicken pieces after 15 minutes of cooking.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 5 | |
| Calories 609 | |
| % Daily Value * | |
| Total Fat35g | 45% |
| Saturated Fat10g | 50% |
| Cholesterol170mg | 57% |
| Sodium444mg | 19% |
| Total Carbohydrate29g | 11% |
| Dietary Fiber1g | 4% |
| Total Sugars28g | |
| Protein43g | |
| Vitamin C4mg | 21% |
| Calcium42mg | 3% |
| Iron3mg | 14% |
| Potassium482mg | 10% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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