Daniel Fast Apple Valley Breakfast

Daniel Fast Apple Valley Breakfast

This is a sweet and spicy breakfast dish starring the flavors of chorizo and apples that I came up with when my husband and I were on the Daniel Fast. Very quick and simple!

Prep Time:
5 mins
Cook Time:
10 mins
Total Time:
15 mins
Yield:
4 servings
Servings:
4

Ingredients

  • 12 ounces soy chorizo (such as Trader Joe's®)
  • 2 Fuji apples, chopped into bite-sized pieces
  • ½ (11 ounce) package soy imitation white Mexican soft cheese

Directions

Step 1
Heat a skillet over medium heat. Add soy chorizo and cook until browned, about 5 minutes. Add apples and mix well; cook until softened, about 3 minutes.

Step 2
Reduce heat to medium-low. Stir apple mixture and grate imitation cheese on top. Fold in gently as it melts.

Nutrition Facts (per serving)

372
Calories
22g
Fat
24g
Carbs
18g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 372
% Daily Value *
Total Fat22g 29%
Saturated Fat9g 43%
Sodium1473mg 64%
Total Carbohydrate24g 9%
Dietary Fiber4g 15%
Total Sugars7g
Protein18g
Vitamin C3mg 16%
Calcium4mg 0%
Iron0mg 1%
Potassium74mg 2%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved

source by allrecipe

Leave feedback about this

  • Rating