Dad's Lima Bean Soup with Ham Bone

Dad's Lima Bean Soup with Ham Bone

This lima bean soup was one of my father’s favorite dishes, a staple of Depression-era cooking when fresh meat was scarce, and soup stretched everything. It’s simmered until thick and loaded with chunks of ham. Even lima-bean-haters enjoy this hearty soup!

Prep Time:
20 mins
Cook Time:
4 hrs 10 mins
Additional Time:
60 mins
Total Time:
5 hrs 30 mins
Servings:
8

Ingredients

  • 1 ham bone with some meat
  • 8 cups water, plus more as needed
  • 1 (16 ounce) package dried lima beans
  • 1 tablespoon olive oil
  • 4 stalks celery, diced
  • 1 onion, diced
  • ½ pound diced cooked ham
  • 4 carrots, peeled and sliced
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 1 teaspoon dried parsley

Directions

Step 1
Combine ham bone and 8 cups water in a large saucepan. Simmer over medium-low heat until remaining meat falls off the bone, about 2 hours. Remove and discard bone. Use a slotted spoon to transfer meat to a bowl.

Step 2
Meanwhile, place lima beans in a large pot; pour in enough cold water to cover. Bring to a boil; remove pot from heat, cover, and let stand for 1 hour. Drain and rinse beans.

Step 3
Heat oil in a skillet over medium heat. Add celery and onion; cook and stir until onion is translucent, 5 to 7 minutes. Add cooked ham bone meat, lima beans, and diced ham. Reduce heat and simmer, adding additional water as needed, until soup is thickened to desired consistency, about 90 minutes.

Step 4
Stir carrots, salt, pepper, and parsley into the soup. Let simmer until carrots are soft, about 30 minutes more.

Tips

If you don't have a ham bone, you can also use 1/2 pound bacon or salt pork. Add bacon or pork to the pan over medium heat, and let cook for a few minutes. Add onions and celery; cook and stir until onions are translucent and bacon is cooked, 7 to 10 minutes

Nutrition Facts (per serving)

296
Calories
8g
Fat
41g
Carbs
18g
Protein
Nutrition Facts
Servings Per Recipe 8
Calories 296
% Daily Value *
Total Fat8g 10%
Saturated Fat2g 11%
Cholesterol16mg 5%
Sodium710mg 31%
Total Carbohydrate41g 15%
Dietary Fiber12g 43%
Total Sugars7g
Protein18g
Vitamin C14mg 68%
Calcium78mg 6%
Iron5mg 26%
Potassium1231mg 26%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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