Curry Tuna and Rice Casserole

Curry Tuna and Rice Casserole

A childhood favorite of rice and tuna mixed with a curry twist. Yum!

Prep Time:
15 mins
Cook Time:
30 mins
Additional Time:
5 mins
Total Time:
50 mins
Yield:
4 servings
Servings:
4

Ingredients

  • 1 (10.75 ounce) can cream of celery soup
  • 1 cup non-fat milk
  • 1 teaspoon curry powder
  • ½ teaspoon mustard powder
  • 2 cups cooked white rice
  • 2 (5 ounce) cans tuna, drained
  • 1 small onion, chopped
  • ¼ cup bread crumbs
  • 1 tablespoon butter, melted
  • 1 tablespoon dried parsley
  • 3 hard-boiled eggs, sliced

Directions

Step 1
Preheat oven to 350 degrees F (175 degrees C).

Step 2
Mix cream of celery soup, milk, curry powder, and mustard powder in a large bowl. Stir rice, tuna, and onion into the soup mixture; transfer to a casserole dish.

Step 3
Mix bread crumbs, melted butter, and parsley in a bowl; sprinkle over tuna mixture.

Step 4
Bake casserole in preheated oven until bread crumb mixture is golden brown, about 25 minutes; top with sliced eggs and return to over to bake another 5 minutes. Let casserole cool 5 minutes before serving.

Nutrition Facts (per serving)

362
Calories
11g
Fat
38g
Carbs
27g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 362
% Daily Value *
Total Fat11g 14%
Saturated Fat4g 20%
Cholesterol159mg 53%
Sodium754mg 33%
Total Carbohydrate38g 14%
Dietary Fiber2g 6%
Total Sugars6g
Protein27g
Vitamin C2mg 10%
Calcium159mg 12%
Iron4mg 21%
Potassium452mg 10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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