Curried Zucchini Corn Fritters

Curried Zucchini Corn Fritters

These delicious little fritters are a great way to use up end-of-summer zucchini and corn! Delicious with raita or plain yogurt with a little chopped mint mixed in.

Prep Time:
20 mins
Cook Time:
30 mins
Total Time:
50 mins
Yield:
4 servings
Servings:
4

Ingredients

  • 3 cups shredded zucchini
  • 2 ears fresh corn, kernels cut from cob
  • ¼ cup finely chopped onion
  • ¼ cup all-purpose flour
  • 1 teaspoon curry powder
  • 1 large egg, beaten
  • salt and ground black pepper to taste
  • ¾ cup olive oil for frying, or as needed

Directions

Step 1
Squeeze excess moisture from shredded zucchini and combine with corn kernels, onion, flour, and curry powder in a bowl. Stir in egg until thoroughly combined and season with salt and black pepper.

Step 2
Heat olive oil to a depth of about 1/8 inch in a large nonstick skillet over medium-high heat. Drop batter, 1/4 cup at a time, into hot oil and flatten fritters gently with a spatula. Cook until golden brown on both sides, 3 to 4 minutes per side.

Editor’s Note:

We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount will vary depending on cooking time and temperature, ingredient density, and the specific type of oil used.

Nutrition Facts (per serving)

141
Calories
6g
Fat
19g
Carbs
5g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 141
% Daily Value *
Total Fat6g 8%
Saturated Fat1g 6%
Cholesterol47mg 16%
Sodium34mg 1%
Total Carbohydrate19g 7%
Dietary Fiber3g 10%
Total Sugars4g
Protein5g
Vitamin C20mg 99%
Calcium27mg 2%
Iron1mg 7%
Potassium413mg 9%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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