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This is a great way to serve your delicious main dish protein. The large-size Israeli pearl couscous is perfect for soaking up sauce and has enough flavor to enhance any protein. Serve under fish, chicken, beef, or vegetarian proteins.
Ingredients
- 2 tablespoons olive oil
- ¼ cup minced onion
- 2 cubes vegetable bouillon
- 1 teaspoon yellow curry powder
- ½ teaspoon oregano
- 2 cups pearl (Israeli) couscous
- 2 ½ cups water
Directions
Step 1
Heat oil in a saucepan over medium heat. Add onion, bouillon cubes, curry powder, and oregano. Cook, breaking up bouillon cubes, until onion is soft, about 5 minutes. Add couscous and mix thoroughly.
Step 2
Add water to the saucepan and bring to a boil. Cover and reduce heat to low. Simmer, stirring frequently, until couscous is soft, 8 to 10 minutes.
Cook’s Note:
Feel free to use beef or chicken bouillon if you prefer.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 174 | |
| % Daily Value * | |
| Total Fat4g | 5% |
| Saturated Fat1g | 3% |
| Sodium9mg | 0% |
| Total Carbohydrate30g | 11% |
| Dietary Fiber2g | 8% |
| Total Sugars0g | |
| Protein5g | |
| Vitamin C0mg | 2% |
| Calcium15mg | 1% |
| Iron1mg | 3% |
| Potassium76mg | 2% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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