Curried Cream of Cauliflower Soup

Curried Cream of Cauliflower Soup

A rich and filling soup, perfect for cold winter nights.

Prep Time:
15 mins
Cook Time:
50 mins
Total Time:
1 hr 5 mins
Yield:
4 servings
Servings:
4

Ingredients

  • 1 head cauliflower, cut into florets
  • 2 tablespoons vegetable oil
  • 1 teaspoon salt
  • 1 tablespoon butter, cut into small pieces
  • 1 large yellow onion, diced
  • 1 teaspoon chopped garlic
  • 1 teaspoon curry powder
  • 1 teaspoon cayenne pepper
  • 1 teaspoon ground turmeric
  • 1 quart chicken stock
  • 1 cup heavy whipping cream
  • salt and ground black pepper to taste
  • 2 tablespoons chopped fresh parsley

Directions

Step 1
Preheat oven to 450 degrees F (230 degrees C).

Step 2
Toss cauliflower florets with vegetable oil and 1 teaspoon salt in a bowl; spread onto a baking sheet.

Step 3
Roast cauliflower in preheated oven until browned, about 25 minutes.

Step 4
Melt butter in a saucepan over medium high heat. Saute onions in hot butter until soft, about 5 minutes. Stir garlic into the onion and continue to cook until fragrant, about 2 minutes more; season with curry powder, cayenne pepper, and ground turmeric. Cook the seasoned onion mixture, stirring continually, for 5 minutes more.

Step 5
Stir roasted cauliflower with the onion mixture. Pour stock over the cauliflower mixture. Place a cover on the saucepan and bring the stock to a boil. Immediately remove the cover, reduce heat to low, and cook at a simmer until the liquid reduces slightly, about 10 minutes.

Step 6
Puree mixture in the saucepan with an immersion blender until mostly smooth. Stir cream into the soup; season with salt and pepper. Ladle soup into bowls and garnish with parsley.

Nutrition Facts (per serving)

359
Calories
33g
Fat
15g
Carbs
5g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 359
% Daily Value *
Total Fat33g 42%
Saturated Fat17g 85%
Cholesterol90mg 30%
Sodium1391mg 60%
Total Carbohydrate15g 5%
Dietary Fiber5g 17%
Total Sugars6g
Protein5g
Vitamin C73mg 366%
Calcium95mg 7%
Iron1mg 7%
Potassium588mg 13%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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