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A unique and delicious way to serve corn!
Ingredients
- 3 tablespoons butter
- 2 cups frozen corn
- 2 tablespoons chopped green bell pepper
- 2 tablespoons chopped onion
- ½ teaspoon curry powder
- ½ cup sour cream
- salt and ground black pepper to taste
Directions
Step 1
Melt the butter in a skillet over medium heat; mix the corn, green pepper, onion, and curry powder into the melted butter, cover the skillet, and cook until the vegetables are just tender, 8 to 10 minutes. Stir the sour cream into the vegetable mixture, season with salt and pepper, and continue cooking until hot, stirring continually, 2 to 3 minutes. Serve immediately.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 214 | |
| % Daily Value * | |
| Total Fat15g | 20% |
| Saturated Fat9g | 47% |
| Cholesterol36mg | 12% |
| Sodium80mg | 3% |
| Total Carbohydrate19g | 7% |
| Dietary Fiber2g | 8% |
| Total Sugars3g | |
| Protein4g | |
| Vitamin C10mg | 48% |
| Calcium42mg | 3% |
| Iron1mg | 3% |
| Potassium236mg | 5% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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