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This recipe is a low-fat alternative if you are looking for a yummy salad without the mayo! Greek yogurt chicken salad has extra protein without all the fat. It is easy to adjust ingredients to your liking — add raisins or grapes for extra sweetness if you’d like!
Ingredients
- 1 pound cooked chicken breast, chopped
- 2 stalks celery, chopped
- ½ cup sliced almonds
- ¾ cup Greek yogurt
- 2 teaspoons honey
- 1 ½ teaspoons lemon juice
- 1 ½ teaspoons curry powder
- salt and ground black pepper to taste
Directions
Step 1
Combine chicken with celery and almonds in a bowl.
Step 2
Mix Greek yogurt, honey, lemon juice, curry powder, salt, and pepper together in a small bowl. Pour dressing over the chicken salad and stir to combine.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 346 | |
| % Daily Value * | |
| Total Fat18g | 23% |
| Saturated Fat5g | 24% |
| Cholesterol94mg | 31% |
| Sodium150mg | 7% |
| Total Carbohydrate8g | 3% |
| Dietary Fiber2g | 6% |
| Total Sugars5g | |
| Protein36g | |
| Vitamin C2mg | 9% |
| Calcium59mg | 5% |
| Iron1mg | 7% |
| Potassium342mg | 7% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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