This cucumber and tomato salad is delicious and light, with a slightly sweet citrus dressing rather than a tangy, vinegary one.
Ingredients
Dressing
- ¼ cup rice vinegar
- 2 tablespoons lime juice
- 1 teaspoon white sugar, or to taste
Salad
- 1 large cucumber
- 2 medium tomatoes, seeded and cut into wedges
- ¼ medium red onion, thinly sliced
- 3 tablespoons chopped fresh cilantro
- 3 tablespoons chopped peanuts (Optional)
Directions
Step 1
Make the dressing: Stir vinegar, lime juice, and sugar together in a small bowl until sugar dissolves.
Step 2
Make the salad: Hold cucumber upright and use a peeler to remove strips of peel lengthwise, making a pattern of peeled and unpeeled strips all the way around for a decorative effect. Cut cucumber in half lengthwise, then thinly slice each half.
Step 3
Place cucumber into a salad bowl with tomatoes and red onion; mix to combine. Pour dressing over salad and mix until well combined. Cover and refrigerate for at least 30 minutes.
Step 4
Just before serving, stir cilantro into salad and sprinkle chopped peanuts over top.
Tips
You can substitute a packet of Splenda for the white sugar.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 68 | |
% Daily Value * | |
Total Fat3g | 4% |
Saturated Fat1g | 3% |
Sodium57mg | 2% |
Total Carbohydrate9g | 3% |
Dietary Fiber2g | 6% |
Total Sugars5g | |
Protein3g | |
Vitamin C13mg | 66% |
Calcium25mg | 2% |
Iron1mg | 3% |
Potassium321mg | 7% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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