This tomato cilantro salad is a simple and great cooling accompaniment to curry or any spicy meal.
Ingredients
- 4 tomatoes, cut into 8 wedges
- 2 large cucumbers, peeled and sliced
- 1 large red onion, chopped
- ¼ cup chopped fresh cilantro
- 1 lime, juiced
- salt to taste
Directions
Step 1
Mix tomatoes, cucumbers, red onion, cilantro, and lime juice together in a bowl. Season with salt and serve.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 41 | |
% Daily Value * | |
Total Fat0g | 0% |
Saturated Fat0g | 1% |
Sodium8mg | 0% |
Total Carbohydrate10g | 3% |
Dietary Fiber2g | 7% |
Total Sugars5g | |
Protein2g | |
Vitamin C17mg | 85% |
Calcium31mg | 2% |
Iron1mg | 3% |
Potassium385mg | 8% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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